There’s nothing worse than going to bed beautifully bronzed only to wake up paler than you remember, as if the color seeped out while you slept. 😫
Here’s how I help my color last longer than one glorious day.
I know, counterintuitive, right? Why would you scrub away the skin you’re trying to keep color in? But exfoliating is an important pre- and post-glow step. Before you head out, you’ll want to gently scrub away dead or thirsty surface cells to make sure your skin is smooth and ready to receive sunscreen and all that vitamin D. It will also stimulate blood flow to help remove toxins that may interfere with skin cell generation down the line.
Post-tan, you’ll still want to gently scrub your whole body about once a week. Again, you need to remove those dead cells so your skin can breathe and regenerate properly, but this step is also crucial in making sure all the moisturizer I’m about to lay down in the next step is able to sink in and get to work. Don’t go crazy here. A soft sweep of a body brush will do the trick.
This one might sound odd, but just trust me. Hot baths and showers can dehydrate your skin, which will lead to faster peeling and flaking. You don’t have to stand under a stream of icy water, but try not to turn the temperature past warm. If you’re more of a bath person, infuse that water with oil!
Get it? Good.
When you spend time in the sun, even if you don’t burn, your skin dries out. The heat and sunlight do a miraculous job of leaching natural moisture from your skin, so you need to make sure to replace it tenfold in the days after.
Immediately after being in the sun, drench every inch of your body in something hydrating that’s designed for after sun care. Even though you’re not red, when skin tans it technically burns, so you need to make sure you’re depositing healing nutrients into your skin right away. Since after-sun products are specifically designed with this in mind, look for products that will speed up skin recovery and have calming, soothing, hydrating ingredients.
In the following days, make sure to coat yourself in uber-hydrating products at least once a day (twice if you’re really good). A body oil will deposit essential moisture to your thirsty skin and then go a step further by locking it in with a moisturizer or cream. The latter will create a protective barrier that will keep the hydrating ingredients in your skin so they can’t escape.
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Having a 'beach body' is easy – you simply take your body to the beach. You don't need to juice, fast, or go on any other crazy pre-holiday diet!
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BUST: Thread the tape measure under your arms, across your shoulder blades at back and around the fullest part of your bust at the front. Relax your arms at your sides while keeping the tape parallel with the floor. If this measurement falls on the ½ centimeter, round up.
WAIST: Bend to one side to find the natural indentation in your torso. This is your natural waist. Run the tape around your natural waistline, keeping the tape parallel to the floor and one finger between your body and the tape for a more comfortable fit.
HIP: Stand on a level surface with your feet together. Measure around the fullest part of your hips and bottom, keeping the tape parallel to the floor.
|S||8 (A-B)||32-34 (A-B)||70-75 (C-D)||85-90 (A-B)|
|M||10 (B-C)||32-34 (B-C)||75-80 (D-E)||90-95 (B-C)|
|L||12 (C-D)||34 (D)||80-85 (E-F)||95-100 (C-D)|
|Bust Size (Inches)||32-34||32-34||34|
|One Piece Size||S||M||L|
|Height (Inches)||5'2' - 5'7'||5'4' - 5'8'||5'5' - 5'8'|